Published on: October 13, 2025
Category: Self-Care | Personality | AI Wellness

Ever Wondered How You Like to Be Supported?

We all need someone to talk to - but how we like to be supported says a lot about who we are.
Some of us crave deep empathy.
Some prefer gentle guidance.
Others? We want the truth, straight up.

That’s why Menthra was built with three unique Support Styles - so your conversations feel right for you.

Because mental wellness isn’t one-size-fits-all.

1. The “Best Friend” Mode - Empathy First

You crave empathy, connection, and warmth.
You’re someone who listens deeply, loves wholeheartedly, and finds comfort in emotional closeness.

When you’re struggling, you don’t want solutions - you want understanding.
You need to feel heard before you can begin to heal.

What Menthra does for you:
In Best Friend mode, your AI companion becomes your soft place to land - validating your feelings and responding with kindness.

Example:

“It’s okay to feel this way. You’re doing your best, and that’s enough.”

Your mantra: “I feel better when I’m seen.”

2. The “Guiding Light” Mode - Clarity Seeker

You’re reflective, insightful, and grounded in growth.
You don’t just want comfort - you want perspective.
You love questions that make you think differently about your challenges.

What Menthra does for you:
In Guiding Light mode, your AI companion helps you reframe thoughts, spot patterns, and find meaning in what you’re feeling.

Example:

“What would it look like if you gave yourself the same advice you’d give a friend?”

Your mantra: “I want to understand myself better.”

3. The “Real Vibes” Mode - Truth Teller

You value honesty, authenticity, and straight talk.
You don’t need sugarcoating - you appreciate people (and AI companions) who tell it like it is, but still care.

What Menthra does for you:
In Real Vibes mode, your AI companion balances empathy with truth - helping you face what’s real without judgment.

Example:

“You’ve been holding back your needs to keep the peace. Maybe it’s time to put yourself first.”

Your mantra: “I want real talk, not empty talk.”

Which One Are You?

There’s no right or wrong support style - just the one that fits your soul best.
You might find yourself switching between them, depending on your mood or season of life.

The beauty of Menthra is that it adapts with you - offering empathy when you need comfort, clarity when you need direction, and honesty when you need a reality check.

Discover Your Support Style - Try It in Menthra

Type in Menthra:

“Let’s explore my support style.”

You’ll instantly see which mode fits your energy best - and you can switch anytime.

OR take the Quiz:

“What’s Your Support Style?”

Find out how you like to be supported - and let Menthra meet you there.

We all need support sometimes - but how we like to receive it is deeply personal.
Take this quick 5-question quiz to discover your Support Style and unlock the Menthra mode that feels most like you.

QUIZ QUESTIONS

Question 1:

When you’re upset, what helps you most?
A. Someone who listens and comforts me 💞
B. Someone who helps me reflect and make sense of it 🔦
C. Someone who’s honest and tells me what I need to hear ⚡

Question 2:

What kind of messages do you find most reassuring?
A. “You’re not alone. It’s okay to feel this way.” 💞
B. “Let’s explore what might be underneath this feeling.” 🔦
C. “You’ve got this - but it’s time to take action.” ⚡

Question 3:

When talking to a friend about your problems, you value...
A. Empathy and warmth 💞
B. Thought-provoking questions 🔦
C. Straightforward advice ⚡

Question 4:

How do you usually process emotions?
A. I need to talk it out until I feel understood 💞
B. I journal or reflect quietly to find clarity 🔦
C. I face things head-on and move forward ⚡

Question 5:

What’s your ideal way to end a tough day?
A. A comforting chat and reassurance 💞
B. A quiet moment to reflect and reset 🔦
C. A motivational reminder that tomorrow’s a new start ⚡

RESULTS -

Mostly A’s - The Best Friend

You thrive on empathy, care, and emotional connection.
You feel safest when you’re truly heard and understood.
Menthra’s Best Friend Mode will offer you warmth, validation, and comforting presence - like a gentle friend who’s always there for you.

Your healing language: Compassion and connection.

Mostly B’s - The Guiding Light

You’re a deep thinker who finds peace through clarity.
You don’t just want to feel better - you want to understand why.
Menthra’s Guiding Light Mode helps you reflect, reframe, and grow through every challenge - like a calm mentor who asks the right questions at the right time.

Your healing language: Reflection and insight.

Mostly C’s — The Real Vibes

You’re grounded, direct, and unafraid of truth.
You believe honesty is the highest form of care - even when it’s tough love.
Menthra’s Real Vibes Mode gives you straightforward support with empathy - like a trusted friend who tells it to you straight.

Your healing language: Truth and authenticity.

Next

Now that you know your Support Style, experience it in real time with Menthra.

Pick in the app:

Best Friend / Guiding Light / Real Vibes mode.

Because your care should sound like you.
Discover your support style → menthra.ai/connect

Your story deserves to be heard in your language.
👉 Try it in Menthra → menthra.ai/connect

🏷️ Tags:

#Menthra #MentalHealthQuiz #SelfCareDaily #SupportStyle #AIWellness #Personality #HealingJourney